7 Wellness Experiences Popping Up Everywhere (And How to Access Them)

4. Floating Therapy: Weightless Relaxation

Floating therapy, also known as sensory deprivation or floatation therapy, involves lying in a tank filled with Epsom salt-saturated water, allowing the body to float effortlessly. This experience provides a unique opportunity to achieve deep relaxation by eliminating external stimuli, helping to reduce stress and alleviate physical pain. As more float centers open worldwide, accessing this therapy has become increasingly convenient. Many centers offer introductory sessions and membership packages to encourage regular practice. Whether you're seeking relief from chronic pain or simply a mental reset, floating therapy offers a tranquil escape from the pressures of daily life.